Abby Murphy Yoga
Yoga: the art of expansion
Yoga means to yoke or bind together. It is a practice that links together the body, mind, and spirit. As we feel more whole individually we begin to feel the innate connection we have to each other and every being and entity on the planet. In this way yoga binds us to the universal; expanding our vision, our connectivity, and reminding us of our ever expanding potential for consciousness and bliss.